Four salads and a muffin: some seasonal recipes by Stephanie Hafferty

Why not eat the rainbow and make the most of autumn harvests by transforming them into delicious vegetable-filled salads! Here are 4 brilliant recipes, plus a tasty muffin one using some unusual ingredients! Guest Blogger, Stephanie Hafferty is famed for creating the delicious lunches during Charles Dowding’s gardening courses with affordable, seasonal healthy food . She has…